Transform Your Life with AR Holistic Health & Fitness
Enhance your well-being with our comprehensive approach to wellness, specifically designed for women over 40.
Hi, I’m Annetta
I’m Annetta Reid, a mom and founder of AR Holistic Health & Fitness. My fitness journey began in 2008, but in 2019, a type 2 diabetes diagnosis led me to a holistic approach of diet, exercise, mindset, magnetic therapy, and community support.
In two years, I lost 3 stone, dropped 3 dress sizes, and balanced my blood work, proving wellness requires a holistic approach for a lasting change.
Welcome to a New Chapter in Your Wellness Journey
Transform your life through our comprehensive approach to wellness, specifically designed for women over 40. At AR Holistic Health & Fitness, we believe true health encompasses more than just exercise—it’s a harmonious blend of:
- Targeted Nutrition
- Strategic Fitness Training
- Positive Mindset Development
- Innovative Magnetic Therapy
- Supportive Community Connection
What Sets Us Apart?
Our holistic approach on every aspect of your well-being. We offer customised fitness programs tailored to respect your body’s needs, evidence-based nutrition guidance to fuel your health, and revolutionary magnetic therapy for added support.
Mindset coaching is at the heart of what we do, helping you achieve lasting change, all within a supportive community of like-minded women who uplift and inspire each other.
- EVIDENCE BASED NUTRITION GUIDANCE
- MINDSET COACHING FOR LASTING TRANSFORMATION
- REVOLUTIONARY MAGNETIC THERAPY INTERGRATION
- SUPPORTIVE COMMUNITY OF LIKE MINDED WOMEN
- BREAK THROUGH FITNESS BARRIERS
- MASTER STRENGTH TRAINING TECHNIQUES
Welcome to a New Chapter in Your Wellness Journey
6 Day Booty Challenge
6 Week Complete Wellness
28 Day Total Body Clean Up
Full Spectrum Fitness
3 Week Flat Belly, Big Booty Transformation Challenge
Zumba & Connect
Latest Blog Posts
5 NHS Diabetes Support Programmes That Could Change Your Health Journey
Every week, more people in the UK are diagnosed with type 2 diabetes, and many more are told they are…
Moving, Learning, and Thriving Together
I’m thrilled to share some exciting news… Sport England has awarded us funding to continue Zumba & Connect for another…
How I Reversed My Type 2 Diabetes in 12 Weeks And How You Can Too!
When I was at my heaviest over 14 and a half stone I thought I was doing the right things…